Healthy drinks

Marie's Smoothies

Healthy drinks

Marie's Smoothies

MARIE’s Smoothies!

Our sparkling ambassador Marie Desandre Navarre is not only a famous professional kite surfer * but also a cook, devoted to good and healthy gourmet dishes.
Her blog: http://encuisineavecmarie.over-blog.com/
Discover the top 5 smoothie recipes that Marie recommentd for all occasions of the day:

Green Detox
1 fennel branch
1/2 cucumber
4 stalks celery
1 piece of ginger the size of a tablespoon
1 lime juice

Muscle power
5 handfuls of spinach
2 Apples
1/2 cucumber
1 lemon

For beautiful skin
1 Orange
1 passion fruit
1 kiwi
4 carrots
1/2 cucumber
Aloe vera 1 tbsp (available in pharmacies and health food store)
A bit of fresh ginger

Tonic Juice
1 Half beet
3 Carrots
1 orange
1 lemon

For food lovers, the pink Lassi:
80 g of red fruits
100g of white cheese
Honey or agave to taste
Option: 10 g protein powder vanilla or vanilla sugar substitute or vanilla extract.

You need a blender or a juicer !

* Marie DN:
Vice World Champion Speed in 2012,
Vice Champion of France in 2012 and rate of speed crossing in 2013,
2 times winner of the kite challenge in 2013 and 2014.
More about Marie at: http://mariedesandrenavarre.fr/