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HEALTH - FITNESS

HEALTH - FITNESS

  • Marie's Smoothies
    22 Apr
    2016

    Our sparkling ambassador Marie Desandre Navarre is not only a famous professional kite surfer * but also a cook, devoted to good and healthy gourmet dishes.

  • Water: Truths and Myths
    18 Jan
    2016

    Natural water does not help you lose weight, although those who drink 6-8 cups a day, may feel less appetite, because water acts on the nerve system which controls both thirst, and hunger senses. As for the carbonated water, bubbles tend to offer a temporary satiety because momentarily they distend the stomach wall.

  • DO YOU HAVE CRAVINGS??? Naah..
    14 Jan
    2016

    Maybe because you’re bored... And he hasn’t called you yet... Plus, your friends couldn’t hang out or you weren’t in the mood to go out... Anyway, you're home alone and... Well, what can you do? You have cravings.

  • Workout age?
    6 Jan
    2016

    Exercise has no age limit. This slogan of the mass sports a long, long time ago, in the 1980’s, revives increasingly nowadays. Bad living conditions, poor diet, stress and smoking, and working long hours as well, find an outlet in exercise of any kind.

  • Panic Attacks
    4 Jan
    2016

    Imagine yourself sitting unsuspecting there... and as you are sitting there, all of a sudden your heart starts beating like crazy, you feel that you cannot breath, you break out in a cold sweat, bad thoughts overcome you and you think you are going to die! This is the frightening experience of a panic attack.

  • Buckwheat
    23 Dec
    2015

    Although it may mislead you and seem like grain, buckwheat is actually the seed of a fruit (related to rhubarb). It is a native plant in Asia and Northern Europe. Through China, its cultivation spread through Russia and Poland as well as Holland, France and later to USA and Canada